Five simple steps towards a leaner, fitter, metabolically and mentally healthier version of yourself.
Grab Dr Hud's FREE "Lean Body Blueprint" And Discover How Busy Men and Women Are Getting Lean And Fit Wihout Hunger or Exhaustion
Transform Your Body in FIVE Easy Steps Now!
Here’s instant access to Dr Hud’s Free 9 to 5 Lean Body BluePrint
3 Ways I Can Help You
I want to help you take control of your health WITHOUT hunger or exhaustion
GRAB MY FREE LEAN BODY BLUEPRINT
Take control of your health with Dr Hud’s FREE Lean Body blueprint. Put exhaustion and hunger to one side and apply these five simple steps to your ‘Real-life’ lean body
SUBSCRIBE TO THE FIT BODY DOC YOUTUBE CHANNEL
I don’t count calories and I don’t do treadmills. I eat out regularly and STILL eat well. And so do ALL my busy working followers. Find out why and how on my YouTube channel.
READY TO GET STARTED?
Enroll in Dr Hud's Mini-Course and learn how to get leaner and fitter in 10 easy steps (without hunger or exhaustion)
BODY AND HEALTH TRANSFORMATION FOR REAL WORKING PEOPLE: FOR LIFE
What you would you rather be doing? Counting reps and calories or doing the things you enjoy?
I’m a practicing medical doctor (MD), cancer researcher (PhD) and online health coach. My aim is to help you take control of your health without going to extremes. To help you eat MORE and enjoy your food and not spend your day counting and obsessing over kilojoules and portion sizes. I want you to work Smart not just work hard.
10 years older but leaner and stronger
What People Have Said about My Courses
Dr Hud with Yuri Elkaim, Nutritionist and NYT bestselling author of 'The All-Day Fat Burning Diet'
Dr Hud with Dr Zoe Harcombe, Internationally renowned dietician and author of the 'Harcombe Diet'